Heart Rate Recovery | Voters

Heart Rate Recovery

Tom S

Should heart rate recovery and its score be percentage based. For example when walking and the heart rate is low, it is difficult to get a score of good or excellent. But when doing a HIIT and the ending heart rate is high, it is easier to get good or superior. Just a thought.

August 11, 2024

Canny AI

Merged in a post:

Showing Heart Rate Recovery after moderate workouts is misleading

Andy B

HRR and the guidance on healthy values for HRR is meant to be measured after a vigorous workout where your heart rate peaked near max. Showing HRR after moderate workouts - eg a Zone 2 heart rate workout - against the same scale is misleading and could cause unnecessary concern.

October 30, 2024

Grey

Andy B That's a fair point. We can update the visuals to tell the users that their HRR might be not accurate since they didn't reach a certain peak HR.

Andy B

Grey That makes a lot of sense, thanks.