Training Intensity
planned (soon)
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planned (soon)
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Tomek Gniewko Bielak Training intensity is your Strain score. We're adding a feature that will allow you to compare Strain score of different workouts over time soon.
Tomek Gniewko Bielak
Grey Hi grey,
Please look at my photos below, strain and training intensity are two different things.
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Tomek Gniewko Bielak: Yup, I saw. Tbh, I don't understand the difference between intensity and Strain here. It feels like another number that doesn't add much to Strain.
What do you want to see from an "intensity" number?
Tomek Gniewko Bielak
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Best to explain it this way,
X amount of strain can =
A) longer lower intensity training
B ) shorter higher intensity training
Does that make sense?
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Tomek Gniewko Bielak: That makes sense. Let me think a bit about this because I want to make sure it doesn't confuse others to introduce another very similar metric to Strain.
Tomek Gniewko Bielak
Grey this should be just inside your individual workout not on main page or anything.
Dylan
Tomek Gniewko Bielak I disagree — this can be seen via changes in training load (which hopefully will be more visible on the activity page soon). I think that you don’t need a CTL/ATL score but it would be beneficial to see load focus ratio/type per workout so we can see how each workout is classified.
Tomek Gniewko Bielak
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