Training Intensity
planned (soon)
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planned (soon)
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Tomek Gniewko Bielak Training intensity is your Strain score. We're adding a feature that will allow you to compare Strain score of different workouts over time soon.
Tomek Gniewko Bielak
Grey Hi grey,
Please look at my photos below, strain and training intensity are two different things.
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Tomek Gniewko Bielak: Yup, I saw. Tbh, I don't understand the difference between intensity and Strain here. It feels like another number that doesn't add much to Strain.
What do you want to see from an "intensity" number?
Tomek Gniewko Bielak
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Best to explain it this way,
X amount of strain can =
A) longer lower intensity training
B ) shorter higher intensity training
Does that make sense?
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Tomek Gniewko Bielak: That makes sense. Let me think a bit about this because I want to make sure it doesn't confuse others to introduce another very similar metric to Strain.
Tomek Gniewko Bielak
Grey this should be just inside your individual workout not on main page or anything.
Tomek Gniewko Bielak
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