Showing Heart Rate Recovery after moderate workouts is misleading | Voters

Showing Heart Rate Recovery after moderate workouts is misleading

planned (tbd)

Andy B

HRR and the guidance on healthy values for HRR is meant to be measured after a vigorous workout where your heart rate peaked near max. Showing HRR after moderate workouts - eg a Zone 2 heart rate workout - against the same scale is misleading and could cause unnecessary concern.

September 21, 2024

Grey

marked this post as

planned (tbd)

Grey

Andy B That's a fair point. We can update the visuals to tell the users that their HRR might be not accurate since they didn't reach a certain peak HR.

Andy B

Grey That makes a lot of sense, thanks.