AI Coach
in progress
Tomek Gniewko Bielak
If be great if the coaching on the main Paige was more advanced than just talking about strain. Shouldn’t this be where you get a personalized message based on all your metrics from I.e previous day for the day ahead, example could be you had a really stressful day yesterday, or you had a harder or longer workout than yesterday, this would obviously have to go hand in hand with your recovery score, and also i.e. and additional message later in the day to tell you how you doin, example despite your stressful day yesterday, today you managed to keep your battery high keep pushing.
Randell
Merged in a post:
Inconsistent Strain guidance
Ed I
Today, Bevel says I had excellent recovery and sleep. As a result, it’s giving me a strain guidance of 25%-60%.
However, a few days ago, I had poor sleep quality and not as good recovery, yet its target strain was 46%-73%
Is this because I’ve only been using the app for about 2-3 weeks or is this a bug?
Randell
Merged in a post:
Inconsistent sleep feedback
RJ
The feedback from the ‘coaching’ feature is wildly inconsistent with the detailed data in sleep. The coaching tells me to prioritise earlier bed time while the sleep data penalised me for ‘earlier than normal’ sleep time?? It also keeps telling me my awake time was much higher than normal on days I get up to feed my pets and go back to sleep (such as weekends) which is normal and has been a regular routine for months. Sleep data and the assumptions it makes seems to be highly unreliable compared to other apps I have tried for health tracking
Randell
Hi RJ, Thanks for the feedback! We’re already working on improvements to the coaching text for each main metric.
Alongside that, we’ll also be rolling out AI Coaching, so please stay tuned! :)
https://feedback.bevel.health/feature-requests/p/ai-coach
RJ
Randell thanks for the feedback however it’s not just the coaching text that is poor. The sleep metrics keep telling me my awake time was much higher than normal on days I get up to feed my pets and go back to sleep (such as weekends) which is normal and has been a regular routine for months. Sleep data and the assumptions it makes seems to be highly unreliable compared to other apps I have tried for health tracking.
Randell
RJ: Can you please share a screenshot of your Sleep chart data in Apple Health and Bevel so we can verify this?
- Bevel -> Sleep -> Primary Sleep -> Screenshot the Sleep Contributors and Sleep Stage chart
- Apple Health -> Sleep, Screenshot the Sleep chart for me.
Please note that Bevel only pulls in the data that is in Apple Health for your Sleep. I understand your point in regards to your normal routine and as I have mentioned the new and improved coaching should be able to pick up on this.
RJ
Randell I don’t think you’re understanding the issue. I’m not saying it’s pulling in the wrong data - the sleep data from apple is imported correctly but how it interprets that data is not helpful. Is there a way to turn off coaching?
Randell
RJ: Hi, there is no other way to turn off the coaching on your metric dashboard as of now.
As I have mentioned from my previous response, the new improved coaching and AI coaching will both cover these concerns of yours.
Kellair
I've been using the Bevel app on my Apple Watch Ultra alongside a Whoop strap, and I'm seeing significant discrepancies between the two platforms, especially in terms of sleep and recovery insights. While Whoop provides consistent, detailed feedback, Bevel often gives me repetitive and vague messages like: "Your sleep quality was poor, but you recovered averagely. Focus on restful activities and get good sleep tonight." – without any indication of whether my workouts or journal entries are being considered.
I understand the AI Coach is still under development, but it's been over a year since this feature was requested, and there appears to be no visible progress. The current feedback from the coach adds little value and lacks personalization. Unfortunately, without further updates or transparency on the roadmap, I don’t see a compelling reason to continue my subscription, especially when alternatives like Whoop are evolving rapidly.
Would appreciate an update on whether the AI Coach is still being actively developed.
Grey
Kellair It's coming in the next major release which is slated for September
Amanda
Merged in a post:
Nutrition coach
N
Normal User
It would be nice to have a kind of “nutrition coach.” When I track my food, the “Nutrition Quality” display shows me on a scale how “good” my tracked food is. Here I would like to see a function a la “eat another banana to improve your current nutritional quality”. Example: Let's assume that I get 60% nutrition quality as a result of my tracked food. I still feel like eating something. Bevel suggests that I could eat a little fruit so that I could possibly increase my current diet quality to 65-70%. Similar to the desired “training coach”, which also suggests workouts based on the load in order to exhaust the optimal load. The nutrition coach could help one or the other to go for something healthier or pay more attention to a balanced diet. The suggestions of the “nutrition coach” could then be based on the favorite foods or the recently/frequently tracked foods.
Amanda
Merged in a post:
Interactive AI coach
P
Peterson Andrade
It would be cool if the AI coach not only explained better, as already mentioned several times, why a value is the way it is or gives you recommendations for today based on yesterday's load, etc., but if you could actively ask the coach questions and he also suggests answers/recommendations (cycling training, weightlifting, no training, etc.) taking into account all available values
Amanda
Merged in a post:
Macro Balancing
B
Ben Jackson
Love that the the meals get a nutritional score but other than seeing the factors that influence it I can’t see exactly why or how to improve in this? Would be nice to have some kind of coaching on how to improve the meals with lower scores
J
James B
Please add in an AI workout coach and planner (like FitBod app) that suggests today’s workout based on equipment you have, time, stress and muscle group recovery.
Amanda
Merged in a post:
AI-Powered Daily & Weekly Coaching Insights
Sameer Rezaie
Hi Bevel team,
I’d like to suggest a feature that could significantly enhance Bevel’s value for performance-driven users: an AI-powered coaching system that delivers both daily and weekly insights — almost like having a smart coach built into the app.
🔁 1. Smart Weekly Coaching Summary
An automatic end-of-week analysis that includes:
• Calorie averages (with surplus/deficit vs target)
• Weight trends
• Activity data (steps, training, cardio)
• Optional: sleep, recovery, glucose, or biometrics if integrated
What makes this next level is the coaching-style feedback. For example:
“You averaged 2,500 kcal/day, but weight remained stable.
You can either:
• Hold steady another week to confirm the trend
• Reduce intake by 100–150 kcal/day to initiate fat loss.”
This brings contextual, decision-supporting feedback that users can immediately act on — bridging the gap between raw data and real coaching.
📅 2. Daily Insight Feature (User-Scheduled Check-Ins)
Let users set a time (e.g. 9 PM) to receive a short daily summary:
• Calories: “You came in 110 kcal below target.”
• Weight: “Down 0.2 kg from yesterday. Possibly water loss.”
• Activity: “You hit 10.2K steps — nice job staying consistent.”
• Training: “Logged a workout today. Prioritise sleep for recovery.”
This gives users an at-a-glance snapshot of how they’re tracking in real time, helping build self-awareness and consistency without needing a manual review or coach.
Together, these two features could form the foundation of a smart adaptive coaching layer within Bevel, making the app more than just a tracker — it becomes a feedback engine.
Thanks for considering this
Randell
Hi Ed I, When you first start using the app, Bevel looks into your historical data, but to accurately calculate your Target Strain, it needs around two weeks of recently logged data to Bevel- It considers your Recovery Scores and activity levels during that time. Based on how well you’ve been recovering, Bevel will suggest a higher or lower Target Strain compared to your baseline activity.
For the coaching, we are already working on to improve this, so stay tuned, it will be out soon! :)
Ed I
Randell thanks. Bevel already has over 2 weeks of logged data. Today, it said I have excellent recovery and sleep, yet my target strain is 22% to 56%, which is lower than when I had worse sleep and recovery. Im excited about the training coach updates, but I’m still trying to make sense of the target strain range as it relates to sleep and recovery.
Randell
Ed I: Hi, do you mind sharing the calendar view for your Recovery and Strain for me so we can check? Just tap the date above, I want to check your previous 14 days data for Recovery and Strain recorded in Bevel
Ed I
Randell thanks for looking into it. Really appreciate it. Are these the screens you’re referring to?
Randell
Ed I: Hi Ed, apologies for the late response. Is you Target Strain feels more aligned now? as I mentioned above, The app will consider your recent Recovery Scores and activity levels to calculate your Target Strain. Depending on how well you've been recovering, Bevel will suggest a higher or lower target Strain than your activity baseline.
Ed I
Randell I really think there’s a bit of an inconsistency in suggested strain on poor/excellent recovery days. Look at these two screenshots. In one, my recovery is poor and the app is telling me to take it easy with a target strain of 28-52%. The 2nd screenshot tells me I had excellent recovery and I should aim for 22-61%. Why would the low end of my target strain (22%) be lower on a day with excellent recovery than on a day with poor recovery (28%)? It logically doesn’t make sense.
Randell
Ed I: Yes, that's something we're actively working on- both improving the coaching and Strain guidance. For now, I’ll leave this ticket under review and we’ll follow up once the update is live.
Ed I
Randell hi there. Just sharing one last one because today I had one of the best recoveries since I got Bevel, but its recommended strain is only 20%-50%, which is lower than when it was telling me to take it easy in the screenshots I pasted earlier on this thread.
Randell
Ed I: Hi Ed, thank you for the updates.
For this, have you been working out hard or pushing beyond your Target Strain over the past few days? Could you please share a screenshot of your Strain chart calendar view? You can find this by tapping the date at the top of Bevel’s home view.
Ed I
Randell I’ve actually been taking it easy for a while due to an injury.
Randell
Ed I: Hi Ed, my apologies for the late response on this one.
This actually makes sense for the app to recommend a lower default Target Strain. Based on your screenshot/data, you haven’t been very active over the past few days or weeks, even though your recovery looks good.
as I have mentioned, Target strain is based on your recent recoveries and activity level (past 14 days). It will recommend you higher or lower than your baseline activity level depending on how well you've been recovering and active.
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