Biological age
complete
P
Pranab Roy
It would be great to see biological age vs calendar age in the new Biology tab. I guess there are some studies on this based on RHR and HRV.
Found some studies:
Leah
marked this post as
complete
Biological Age is now available in Bevel 3.0.
O
Oliver Smart
Leah epic!! Thank you :-)
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Maria Fernanda Olmos Lares
Leah when is this version coming out? ☺️🎉
Leah
Maria Fernanda Olmos Lares: It was released this morning. Please download the latest version off the App Store!
N
Nisarg Behera
Yes Biological age addition would be awesome
G
Gaurav Singh
References: Ekelund, U., Tarp, J., Steene-Johannessen, J., Hansen, B. H., Jefferis, B., Fagerland, M. W., Whincup, P., Diaz, K. M., Hooker, S. P., Chernofsky, A., Larson, M. G., Spartano, N., Vasan, R. S., Dohrn, I.-M., Hagströmer, M., Edwardson, C., Yates, T., Shiroma, E., Anderssen, S. A., & Lee, I.-M. (2019). Dose-response associations between accelerometry measured physical activity and sedentary time and all cause mortality: Systematic review and harmonised meta-analysis. BMJ (Clinical Research Ed.), 366, l4570. https://doi.org/10.1136/bmj.l4570
Jayedi, A., Khan, T. A., Aune, D., Emadi, A., & Shab-Bidar, S. (2022). Body fat and risk of all-cause mortality: A systematic review and dose-response meta-analysis of prospective cohort studies. International Journal of Obesity, 46(9), 1573~1581. https://doi.org/10.1038/s41366-022-01165-5
Li, J., Liu, X., Yang, Q., Huang, W., Nie, Z., & Wang, Y. (2025). Low lean mass and all-cause mortality risk in the middle-aged and older population: A dose-response meta-analysis of prospective cohort studies. Frontiers in Medicine, 12. https://doi.org/10.3389/fmed.2025.1589888
Shailendra, P., Baldock, K. L., Li, L. S. K., Bennie, J. A., & Boyle, T. (2022). Resistance Training and Mortality Risk: A Systematic Review and Meta-Analysis. American Journal of Preventive Medicine, 63(2), 277~285. https://doi.org/10.1016/j.amepre.2022.03.020
Windred, D. P., Burns, A. C., Lane, J. M., Saxena, R., Rutter, M. K., Cain, S. W., & Phillips, A. J. K. (2024). Sleep regularity is a stronger predictor of mortality risk than sleep duration: A prospective cohort study. Sleep, 47(1), zsad253. https://doi.org/10.1093/sleep/zsad253
World Health Organization. (2020). WHO guidelines on physical activity and sedentary behaviour. World Health Organization. https://apps.who.int/iris/handle/10665/336656
Yin, J., Jin, X., Shan, Z., Li, S., Huang, H., Li, P., Peng, X., Peng, Z., Yu, K., Bao, W., Yang, W., Chen, X., & Liu, L. (2017). Relationship of Sleep Duration With All‐Cause Mortality and Cardiovascular Events: A Systematic Review and Dose‐Response Meta‐Analysis of Prospective Cohort Studies. Journal of the American Heart Association. https://doi.org/10.1161/JAHA.117.005947
Zhang, D., Shen, X., & Qi, X. (2016). Resting heart rate and all-cause and cardiovascular mortality in the general population: A meta-analysis. CMAJ, 188(3), E53~E63. https://doi.org/10.1503/cmaj.150535
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Janine Salm
I've had Whoop for 2 years now and I'm using Bevel - the biological age would be great!
M
Mykola Cherniavskyi
I would like to have it as well, please
c
claudio pucci
It would be interesting to be able to see the biological age
A
Aayush Shah
EAGER!!! Bevel is GOAT.
Leah
Merged in a post:
Biological age
R
Roberto Tasso
It would be nice to have biological age and suggestions on how to lower it
Leah
Merged in a post:
Biological Age and Advanced Labs
H
Harjas Singh
Hello,
Please I have been a Whoop use for last 3 years, now moving to Bevel. Requesting addition of this features in Bevel App.
E
Erik
This would be a great addition! Would be nice to be able to see what metrics are affecting it in which way, that way you know what to focus on to improve.
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