Biphasic Sleep Support
planned (tbd)
A
Ahmed
It would be extremely useful to have support for tracking biphasic sleep patterns (sleeping in two main intervals during the night, separated by a period of wakefulness, usually 1–3 hours). Many people, including myself, naturally sleep in this pattern, sometimes called “segmented sleep” or “two-interval sleep.”
Currently, Apple Watch already combines both sleep intervals into a single night’s sleep. However, in Bevel, my sleep quality is only calculated based on the first phase, and the second phase is regarded as a nap. This underestimates my total sleep time and skews sleep
quality metrics.
Amanda
marked this post as
planned (tbd)
Amanda
marked this post as
under review
Thanks for the suggestion Ahmed. If more users feel the same we can prioritize it.
P
Paul Spallini
Amanda i too want to register this as a requested feature and additionally the ability to measure and register afternoon siesta/naps! Not everyone sleeps the same patterns. I sleep when i need to throughout the day.