Calories burned vs calories consumed
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Lukas Lindner
It would be very helpful to have an ability to set goal for calories intake based on basal cal expenditure + activity calories + workout calories and consumed calories. If I want to loose weight I can set a goal for calorie intake to be always let’s say 500 cal below my total calorie expenditure. Calories consumed can be pulled from apple health together with makros (carbs, fat, protein).
And if I want to build muscle I can set the goal to always cover the calorie expenditure with adequate calorie intake to support recovery and muscle building
Quinn Comendant
I don’t understand why this issue is marked as complete. As I understand it, this feature is to set a caloric goal that varies based on energy expenditure. Currently, calorie goals are fixed values.
I want to be able to set an intake caloric goal that is, e.g., “Consume 250 calories over expended calories.” The current fixed caloric goal is useless when calories burned varies ±1000 calories.
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marked this post as
complete
M
Maximilian Szengel
+1 Additionally I‘d also love to track macronutrients (protein, fat, carbohydrates).