Circadian Rhythm | Voters

Circadian Rhythm

planned (tbd)

Eric Gasser

It would be awesome in the future if we could see like an energy schedule inside the sleep tab.
Something like this from Rise Sleep App
Additionally to get notifications when i have a energy dip or increase and optional notifications like "don’t take any caffeine to you" or "avoid blue lights" like the photos shown.

March 8, 2024

I would love this too! Bevel has all the data.
For me - I love the calendar integration Rise Sleep offers. It allows me to toggle on my energy calendar and plan my tasks around energy.
Rise creates new calendars which is better to toggle on and off, Peaks injects events into an existing calendar which can be messy.
Peaks has a better Watch app, and a good Watch face complication (see attached).

Leah

Merged in a post:

More sleep data

Kacper Błoński

There’s an app called rise that has all this stuff about sleep and some really practical and useful information. For example energy levels during the day when you peak in the energy and when you dip. Also suggested bedtime and wake up time according to your needs and your biological clock. This app is really great and in my opinion this would be a really useful and needed addition

March 25, 2026

Pontus Osvald

I would love the perfect time to go sleep

Myia Bennett

There’s an app called “Peaks” that graphs your energy forecast each day (and it integrates with Calendar so you can see “Peak” and “Dip” times as events with the duration. It suggests different times when you should work out, nap, eat, focus, wind down, sleep, etc. and plots them all on the visual graph as well as on a list timeline. It also provides an in depth sleep analysis. The app feels pretty accurate. 
If Bevel could incorporate something like this into the app—especially since Bevel tracks more metrics like the fluctuating the Energy Score and even Food Intake (which I’m assuming is already analyzed to determine if my Energy Score should get a +points boost based on what I consumed). It just makes sense to add an Energy Level forecast to the Energy Score! 
I’ve attached a screen shot of the main screen in “Peaks “ and here’s a link to a 40 sec screen recording showing more detail: https://share.icloud.com/photos/0d4ivgkoGpLMZPNKGLFkZNXJg. Here is a link to the App itself: https://apps.apple.com/us/app/peaks-sleep-energy/id6446705377.

S. A. Keav

2nd this

Amanda

Merged in a post:

Circadianer Rhythmus & "Best Time to Train"

Benjamin Strelow

Whoop tells you how much sleep you should get. A useful extension for Bevel would be to tell you when you should do something.
The feature: Based on your chronotype (Are you an owl or lark?) and your HRV curve over the day, Bevel calculates the optimal window for peak performance.
Example: “Your body is at its best today between 16:00 and 18:00. Put your weight training there.”

January 16, 2026

Arnaud

Something similar to Rise yeah or even better. And why not a direct Sleep debt metric would be awesome !

Sylvain RAMOUSSE

Arnaud +1 with up/down notives it would be great

Jonathan Moreau

Hello,
The circadian rhythm that is truly personalized for each type of person. 
Oura does it if I'm not mistaken and who is not fixed. 
Ultrahuman, I don't know. 
But in any case in a circle it's better than Rise. Much more readable and allows global visibility over the day.
Same for the caffeine window. In the end, it is a very important feature.

DK1

Second Rise, their energy dips and highs have been on-point for me!

Nathan

Another vote for rise and more specifically, energy prediction in the energy graph

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