Custom Goals
planned (tbd)
Zachary Eklov
It would be cool to have a feature that allowed me to create custom goals based on the available metrics within the app.
For example, I might set a goal of getting 30mins of zone 3 HR or above training 5x per week?
Another example might be wanting to increase my deep or REM sleep to a certain percentage.
Or I might have a cool to do cardio (or a specific workout type) X times per week.
Amanda
Merged in a post:
Weekly Plan
A
Abhilash V
Set weekly goals for yourself across sleep, strain, activities, and behaviors similar to whoop weekly plan. (https://www.whoop.com/au/en/thelocker/set-and-reach-your-goals-with-weekly-plan). This will help us to follow a dedicated weekly fitness routine.
Amanda
Merged in a post:
Set Cardio Load "goal"
K
Kevin
Set Cardio Load "goal" e.g., I want to be productive or I want to be peaking during X widow and insights on achieving that target
Amanda
Merged in a post:
Expanded weekly goals
A
Alina Garbe
It would be great if there was the opportunity to set more goals on a weekly basis. For example:
-Number of weekly training sessions (e.g. divided into cardio and strength)
-weekly training goal in the individual heart rate zones to increase fitness
-daily step goal
etcetera
Ideally combined with AI-supported coaching with training recommendations and reminders
Amanda
Merged in a post:
Daily book reading goal / Headway summary goal tracking
A
It would be wonderful if the app for the mental health and fitness / resilience beneift tracks whether the book reading goals and Headway summaries have been achieved.
Amanda
Merged in a post:
Create goals for bodyweight / smm / bodyfat
K
Koan
Now with Bevel 2.0 it would be nice to be able to „set a goal“ based on a caloric deficit or surplus to change the bodycomposition (bc).
In the Biology Tab the bc already gets tracked and now with Bevel 2.0 we got the Nutrion Feature - with goal setting for bc changes Apps like MyFitnessPal would not be needed anymore to suggest a certain amount of calories for a specific goal.
Amanda
Merged in a post:
Set goals
S. S.
For example, it would be good if you could set a goal such as “accept” and receive suggestions on how to adjust your diet or training.
Specific suggestions to improve sleep/recovery, for example, would also be good.
Amanda
Merged in a post:
Weight Goals and Nutrition score explained
Dalton Waggoner
Being able to put in your target weight and say how much I want to lose or gain in the week and be able to see the amount of calories I need to eat. Also with the nutrition a better understanding of the grade of the food like why it is good or bad.
Amanda
Hi Koan, thanks for the suggestion. In the near future we'll be incorporating more detailed goal setting like this. :)
Canny AI
Merged in a post:
Whoop like feature - "Plan"
Harish Lakshman
Like Whoop, can you introduce a "Plan" feature that allows you to set goals for the week. Example - No alcohol for 5 days in a week, Swimming 3 times, Strength training 2 times etc.
And then show a green or red based on actual performance? Thanks.
Maximo Chaio
Yep I like this and it'd make me feel more motivated.
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