Something I would like to see which I haven’t seen anywhere, and I believe it could add to quality of this app.

1) showing which day of the week is the most stressful calculated from I.e 6 month average

2) which day on average you get the least sleep (6months data)

I.e if my stressful day is Wednesday and I get poor sleep on Tuesday, then it makes sense why Wednesday is more stressful.

Would be nice to have a tab or page on watch app that gives a morning report similar to garmin. I know the watch app currently gives a snapshot of the day, but perhaps a morning report could take this a bit further by including only the most relevant info, such as trending metrics, coaching messages, recommended workouts to keep cardio load trending in the right direction if recovery is not too low (and muscular load once it’s added). Ultimately, if the user could give some kind of info to the app about what their training goals are (endurance, strength, a balance of the two, etc), coaching could give recommendations that make the most sense for the athlete. One example I think would be cool: if muscular load was starting to trend down on say leg muscle groups, maybe the coaching message would suggest something like “Work your quads and hamstrings today.” or if you hadn’t done shoulders in a while “Try working your rotator cuffs and delts etc.”

I guess ultimately what I’m suggesting is giving a page that balances the large amount of data the app has on someone’s training (HR data, strength plans) with actionability.

Thanks for all the hard work! Happy to clarify anything.