Detailed Muscle Group Analytics in Activity Tab
in progress
v
vincentb
In the "Activity" tab, we currently see a graph showing broad muscle groups (arms, chest, back, etc.). I'd like the level of detail to match what's shown on a specific workout page (with subgroups like triceps, forearms, etc.).
My goal is to view this precise data as total volume and total repetitions... grouped by period (month, year). This would allow me to track my muscle-by-muscle progression over the long term.
For example, I'd like to know if April was more intense than March for specific muscles. The overall purpose is to rebalance my workout programs, avoid neglecting certain muscles, and ensure a harmonious distribution of training volume across different muscle groups.
Photo Viewer
View photos in a modal
Leah
Merged in a post:
Muscle heat map in workout builder + muscle division
L
Luigi
It would be great if I had an overview during a workout of which muscles are affected primarily and secondarily, based on an entire body. For example, when I add an exercise that complements muscle groups throughout the body.
It would also be good if the muscles were finely divided. For example, tibial is missing
Leah
updated the status to
in progress
CL Topliff
Yes
Leah
Merged in a post:
Show muscle groups for rowing & swimming too
M
Maximilian B
Strength training’s “Total Volume” muscle wheel currently ignores rowing (incl. indoor) and swimming. Both activities also engage back, arms, shoulders, and core—please include them proportionally (lower weighting than weights), even if less pronounced.
Leah
Merged in a post:
More training statistics calendar overview
S
Shaoyun Wang
Would be amazing if we can have a weight calendar overview, and progress tracking for each detailed muscle group
Photo Viewer
View photos in a modal
Leah
Merged in a post:
graph of worked muscles
A
Alain Clement
I would love to be able to see a graph with the muscles worked, it's very educational and practical, as does the application Heavy, thank you
Amanda
updated the status to
planned (soon)
Leah
Merged in a post:
Add specific muscles, not only muscle groups
F
Flexi
Please give the opportunity to select more specific muscles, not only body parts. Some options are chosen specific, some are just body parts.
Also tibialis anterior or feet muscles are missing completely.
Leah
Merged in a post:
More detailed muscle groups
Dominick Livingston
Additional muscle groups in the strength section such as biceps triceps quads and hamstrings
Leah
Merged in a post:
Weekly Muscle Group Sets Progress
M
Michael Hutton
There’s an app called ‘Push’ and they have this cool feature that analyses activity by muscle group per week and outlines whether that muscle group is in Maintaining/Growth Zone/Focus Zone.
Would be cool to see something similar to ensure that weekly programmes are hitting the right levels per muscle group.
Looks like this feature is available in the programme planning stage.
Photo Viewer
View photos in a modal
Load More
→