Fitbit Air Stress Calculation
waiting for user input
Leah
updated the status to
waiting for user input
Leah
Hi Ben Kas The stress graph reflects physiological stress based on your heart rate and HRV, so any movement that elevates your HR can show up as stress — even if it's something relaxing like a walk in the park. Right now, tracked workouts are automatically excluded from the stress graph. If you're doing an activity you don't want counted as stress, you can log it as a workout in Apple Health and it will be omitted.