Garmin Training Effect score
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Amanda
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Hi John Johnson, we do show training effects in the form of Cardio Focus (e.g. anaerobic), and Cardio Load changes (e.g. detraining > productive). We don't have an internal VO2 Max calculation as this comes directly from your device, but we can see how to implement this.
J
John Johnson
Amanda yes that is right but aside those Garmin also rates each individual training from 0-5 on the amount of aerobic and/or anaerobic training effect and gives the primary training benefit. This is not available yet in Bevel app. And therefore my feature request.
It is explained here:
It helps both in rating the amount of effect of the individual training and whether or not the right type of training is achieved (vo2max, tempo, base etc.)
J
John Johnson
Maybe this explanation is better: