Improve Overtraining Metric Calibration Using Long-Term Activity History
planned (soon)
Himanshu Bishwash
The Overtraining metric should incorporate long-term activity data or user-declared exercise history when establishing a baseline. Currently, it relies only on short-term in-app data (e.g., ~2 weeks), which misrepresents the load for consistent athletes and leads to inaccurate Overtraining flags.
Amanda
marked this post as
planned (soon)
Thanks Himanshu Bishwash, we have plans to make this clearer in app.