Improve Sleep Debt Metric
planned (tbd)
Leah
Merged in a post:
Use Sleep Goal to inform Sleep Debt
K
Kristina Hogan
Currently, Bevel uses the average from the past 90 days to calculate "sleep need" which is used in determining "sleep debt". However, this can be dangerously misleading if someone gets less than half what they need for that long and suddenly think 3hrs is ideal because Bevel said so. (The previous sentences are based on what the AI coach explained to me.) It would be better to use the manually set Sleep Goal to calculate Sleep Debt - obviously the Sleep Goal is what the user believes their Sleep Need to be, and the setting of a manual Sleep Goal is intended to replace the automatic Sleep Need.
Leah
updated the status to
planned (tbd)
D
Dennis Steyvon
To replace the RISE app, all you would need to do is:
- Add a widget with your sleep debt so I can put it on my phone home screen.
- Add a card so I can put it on the app's home screen.
I don't need to look at detailed sleep stats all the time. I just need to know what sleep debt I have. It would be incredibly valuable and I will not have to use another app
Amanda
updated the status to
waiting for user input
Hi Arnaud, we show Sleep Debt as one of the metrics under your Sleep tab. What do you like about the Rise app that you'd like to see in Bevel?
A
Arnaud
Amanda Thanks !
I saw yeahs ince then, the Sleep Bank.
in The RIse App I particularly like the energy trendline throughout the day that is (supposed to be) calculated through all the recovery/sleep data...