Not sure if data wise possible, but it would be interesting to see the impact on recovery/sleep based on whether someone woke up with or without an alarm (something like ‘wake up time within X minutes of alarm’). Thank you

Would be cool (but I don’t know if is feasible) if we could automate the device in bed tag:

I think Apple offers the screen time data and could be good if we can automatically add the tag if the any Apple devices are used before bedtime

I used to just add the magnesium supplement to the app once I took it before bed (to see how it impacts my sleep), however now that I use the nutrition part of the app, magnesium is logged everyday regardless of if it's a supplement or if I'm taking it before bed - which is the crucial bit. I was considering creating another tag of 'magnesium before bed' but why just over complicates things.

So perhaps, like you have done with 'carbohydrates' and 'late meal' tags, you could perhaps automate it to tick if you've taken it closer to bed time.

Many supplements I log have direct impacts on strength (or strength progression) more than recovery or sleep - like creatine or ashwagana etc.

Currently with the insights provided from the journal, you can only see the correlations with Recovery and sleep...

I think it would be extremely useful if one could have three options where it shows your daily logs' (automatic and manuals) impact on Recovery, Sleep, and Strength (or strength progression).

Threshold for a set amount of time. If you could correlate actual minutes, that would be even better rather than a binary exceed threshold y/n.

Currently you only see cardio, strength and mindfulness sessions automatically in the journal, but if you regularly do trainings like yoga, these won’t be logged and you can’t see their effect on your body and well-being. You ofc can log them manually, but would be amazing if there are more trainings in the auto-journaling :)

For example: "Asleep before 10pm" or "Workout before 10am"

Cheers!

I feel like activities themselves may have certain effects on recovery and sleep scores. Like yoga might increase recovery score due to its focus on mindfulness and breathing, and outdoor cardio activities may have a positive effect on Sleep. I know there are some auto-tracked features like 10k steps in a day, zone 2 time, or overreaching target strain, but if certain activities seem to coincide with increased Recovery/Sleep scores that would be nice to see reflected in Insights.