Recovery time estimation
planned (tbd)
Amanda
Merged in a post:
A recovery time indicator
L
Lotte
Something where you can see how many hours you should rest until a new load is appropriate, as with Garmin.
Amanda
Merged in a post:
Training readiness
Vincenzo Vecchio
In the recovery section I would like to see an estimate of the amount of hours necessary for a full recovery after the latest training activity.
P
Peter
It would be great if the recovery time estimate could differentiate between training types - e.g., separate recovery times for cardio vs. strength - since they affect the body differently. This should also incorporate split training. For example you can target different muscle groups on different days, allowing some muscles to recover while others are being trained. I hope this is possible to implement, as it would be a really valuable feature.
M
Mike Suiter
A feature request I made a year ago is related to this and shows how HealthFit does it using TSB.
A
AZ
This one is absolutely needed!
Grey
planned (tbd)
Dylan
It would be great if this took into account previous night’s sleep and/or stress/body battery in this calculation!
M
Markus Eisen
Grey
planned (soon)