It would be great if the recovery time estimate could differentiate between training types - e.g., separate recovery times for cardio vs. strength - since they affect the body differently. This should also incorporate split training. For example you can target different muscle groups on different days, allowing some muscles to recover while others are being trained. I hope this is possible to implement, as it would be a really valuable feature.

A feature request I made a year ago is related to this and shows how HealthFit does it using TSB.

This one is absolutely needed!

It would be great if this took into account previous night’s sleep and/or stress/body battery in this calculation!

For reference: