I've been ill for the past few days so the ability to pause or have the illness taken into account for the recovery and strain statistics would be good...

Maybe it’s already a feature and I don’t know about it. If not, it’d be nice to have a feature to pause tracking on everything. I took two weeks off and I wish I could pause it all cuz I don’t want it to ruin my averages, etc

Bevel recommends strain targets without factoring in overall cardio load. Other apps like Gentler Streak suggest rest days when cardio load is too high, but Bevel keeps pushing workouts every day to meet the strain target. This means I have to use two apps—one for strain and one for recovery. Bevel should include rest day recommendations based on cardio fitness so we’re not overtraining, leading to burnout or injury.

Marking Sickness in the Journal should automatically pause any training recommendations and link all relevant health marker (hrv, etc.) to the sickness status. Also there should be a warning sign to not start cardio too early after being sick. This is important for sports addicted people!