Rest Days | Voters

Rest Days

planned (tbd)

Mac

I recently injured myself so I can’t run for a couple of weeks. It would be nice if there were a way to set my training goal: resting, building, maintaining, etc; so I wouldn’t see that “goal” mocking me each day that I’m unable to attain.

November 29, 2023

Randell

Merged in a post:

Sickness Tracker

Eric Dietrich

Marking Sickness in the Journal should automatically pause any training recommendations and link all relevant health marker (hrv, etc.) to the sickness status. Also there should be a warning sign to not start cardio too early after being sick. This is important for sports addicted people!

January 22, 2025

Grey

marked this post as

planned (tbd)

Tomek Gniewko Bielak

Hopefully this can be something that effects all the calculations and allows us to set goals and is a key part of the app, similiar to woop

Randell

Merged in a post:

Training Mode or Goal

Dhagash Patel

Can we please have an option to switch training goals in the app. For example if injured then would like to set it to recovery or rehab mode vs when trying to train for a competition or a race or even maintenance mode. This way the suggestions match with the current goals.

Thank you in advance!

July 30, 2024

Randell

Hi Dhagash Patel We have a similar ticket for this one already in our Roadmap. Let me merge this for you. Thanks for the suggestion

Francesco LR

Related to this, could you add a “Rest day” tag in the journal?

Grey

Merged in a post:

Training Levels

Stuie Durose

It would be good to adjust what level you are training at, e.g. for an event, or maintenance, carrying an injury, even age, etc. The strain levels seem to high based on recovery, if I was to reach target strain each day, I would be injured very quickly.

March 1, 2024

Grey

Thanks for the suggestion Stuie Durose. This is on my roadmap. It will be implemented alongside Rest Days ticket so I'll merge it with that

Pranab Roy

That would be great. I have a injured knee for the last 2 weeks and it would be a great addition.

Benjamin Stephan

Actually if we could add a general status like “Injured/Sick” on top the training block so that strain etc can take this into account would be helpful. Not sure how Situations like a fever can be taken into account?

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