Sleep consistency inside sleep score | Voters

Sleep consistency inside sleep score

planned (tbd)

Victor Navarro

I feel like a "Sleep consistency" score should be included in "Sleep Contributors" given how important consistency is. Thank you!

May 4, 2025

Amanda

marked this post as

planned (tbd)

Amanda

marked this post as

under review

Amanda

Thanks Victor Navarro! We can look into adding this as a factor in itself, however our way of showing sleep consistency is in 2 ways:
1) Within the Sleep Time & Wake Time ranges. 
2) All the sleep contributors like Time asleep/REM/Deep are all relative to your "normal" ranges, so technically they all relate to sleep consistency.

Rob

Amanda I was going to raise a similar feature request but specifically about “sleep time” consistency (i.e. about what time you fall asleep). As you say currently this is displayed as a graph with some standard deviation lines (or whatever). It would be good to be able to display it against a target, e.g. within 15 mins of monthly average, say, and to be able to track whether that’s achieved in an automatic journal entry.