Stress after workout | Voters

Stress after workout

under review

Stan Shek

I usually feel good right after workouts, no stress at all. Maybe the high values of stress after workouts should be renamed as “ well-trained “?

May 19, 2025

Amanda

marked this post as

under review

Amanda

Thanks for the feedback Stan Shek, we will consider this. What you see is probably your HR still coming down from your exercise. If you sat down for 1-2hrs after this, you would probably see stress go back into the green.