Suggested HR zones for the day
in progress
Dustin Farris
I’ve been using the Morpheus HRM + app lately. One thing I really like is that it asks a set of questions in the morning and looks at HRV, then makes a very good recommendation on what the HR ranges are for your zones that day. For example one day my peak zone 2 might be 140bpm while another day it might be 136. I find these to be pretty well correlated to my RPE.
Could bevel do something like this?
Leah
marked this post as
in progress
Amanda
Merged in a post:
Generate workouts based on HR zones
K
Kailynn Jensen
I do more endurance exercise than strength training. I wish bevel would generate workouts (i.e. cycling) that tell me what HR zones to aim for during various parts of the workout in a way that is easy to follow while cycling.
Amanda
marked this post as
planned (tbd)
Amanda
Hi Dustin Farris, this is a great idea and something we are actively thinking about for a future version. Stay tuned!