Tracking naps automatically and update recovery score | Voters

Tracking naps automatically and update recovery score

closed

Carlos Gonzalez

I’d like to have the ability to record naps and track HRV and RHR automatically without taking any action and then update my recovery based on the nap metric. Oura Ring does this.

May 15, 2024

Canny AI

Merged in a post:

iOS 18 and Watch OS 11 detects naps

Juan Sebastián Quijano Rodríguez

At the moment, naps can be detected if you use third-party apps such as AutoSleep. With new operating systems, naps are automatically detected and influence Energy Bank.

October 30, 2024

Randell

Hi Juan Sebastián Quijano Rodríguez, Thanks for the suggestion. As many users have pointed out, OS 11 does detect naps, and we are well aware of it.

I just wanted to clarify, Are there any other features that you are requesting here aside from Nap Tracking/Detection?

Grey

marked this post as

closed

Grey

Hi Carlos Gonzalez, automatic nap detection is on the roadmap. However, even with naps, your recovery score will not change. Recovery is meant to be static for the entire day since it's based on your primary sleep.
To see your score going up, you will need to check Energy Bank. Energy Bank is a continuous measurement of your body throughout the entire day. 
I'll close this out for now, but let me know if you have any other questions.