Overtraining too sensitive?
under review
Randell
under review
Randell
Hi Nicolas Mertens, On your Bevel screenshot, could you please tap on Cardio Load and send us a screenshot?
N
Nicolas Mertens
Randell
Randell
Nicolas Mertens: Thanks! While I’m not sure how the other app you mentioned calculates Cardio Load, please note that Bevel’s Cardio Load is based on your last 7 days compared to your past 6 weeks. Since you’re a new user, your data may still be calibrating.
The line is ATL (7 day trend), the range is a combination of ATL & CTL (6 weeks)