Rest Day affect strain target | Voters

Rest Day affect strain target

under review

Kevin Benckendorf

if I tell the ai I want a rest day, I want lower strain targets. Especially if I am already in overtrain status I shouldn’t have 50-80% strain targets.

2 days ago

Randell

marked this post as

under review

Randell

Hi Kevin Benckendorf, did you turn on your "On a break" status for this? You can do so by tapping your Status at the upper left corner of the app's home view.